Throat Chakra 66-Day Flow
Week 1: Breaking Silence (Days 1–7) Face the fear of being unheard. You reclaim the voice that was silenced.
Week 2: Finding Your Sound (Days 8–14) Begin speaking from your truth, not your fear. Small but bold steps forward.
Week 3: Reclaiming Expression (Days 15–21) Your voice becomes your power—authentic, unapologetic, alive.
Week 4: Speaking Boundaries (Days 22–28) “No” becomes a sacred spell. Boundaries protect your energy and self-respect.
Week 5: Courageous Conversations (Days 29–35) You learn to speak even when your voice shakes. Your truth holds weight.
Week 6: Living Out Loud (Days 36–42) Your presence amplifies. No more shrinking—you embody your voice.